Lab Tested
GMP Quality
Recycled
Suggested Use
As a dietary supplement, take two (2) veggie capsules once, daily. for best results take 20-30 minutes before bedtime with an 8oz. glass of water, or as directed by your healthcare professional.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Active Ingredients
- Vitamins
- Minerals
- Amino Acids
- Herbs
- Phytonutrients
- Neurotransmitters
- Melatonin
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Vegan
Sugar Free
Non GMO
Gluten Free
USDA Organic
L-Tryptophan
Several studies have demonstrated increased tryptophan intake can improve sleep disorders by increasing melatonin.
Intake of tryptophan can also lead to increased serotonin levels, which can help with anxiety, depression and ADHD.
Valerian
Valerian is an herb that is known to help improve sleep quality, relaxation and reduce anxiety.
One study showed it helped reduce severity and frequency of hot flashes in those experiencing menopause.
Goji
Studies have shown improved quality of sleep in those that consumed goji berry juice.
Goji berries may help improve mood and quality of sleep.
Chamomile
Chamomile is commonly regarded as a mild tranquilizer or sleep inducer.
Its calming effects may be attributed to an antioxidant called apigenin, found in abundance in chamomile tea.
Lemon Balm
Lemon Balm can ease insomnia and other sleep disorders, especially when combined with Valerian.
Researchers discovered when participants consumed a combined dose of both, a 70 to 80% improvement in sleep quality was experienced.
Passion Flower
Passion Flower (Incarnata) studies suggest it may relieve insomnia and anxiety, by boosting GABA in the brain, to lower brain activity to relax and sleep better.
L-Taurine
Consuming taurine close to bedtime can act as a calming sleep aid, providing relaxing, sedative effects to help fall asleep naturally.
Hops
Hops has shown promise for relieving anxiety and sleep disorders. However, when combined with the herb Valerian, it can be even more effective for insomnia.
St. John's Wort
St. John's Wort is an herb known to stimulate serotonin in the brain.
Consuming St. John's Wort extracts may improve mood and decrease anxiety and insomnia related depression.
Gaba
Gaba facilitates sleep, reduces mental and physical stress, lowers anxiety, and creates calmness of mood.
GABA also plays an important role in regulating muscle tone.
Skullcap
Skullcap is known to positively impact mood and reduce anxiety by stimulating gamma-aminobutyric acid (GABA), a neurotransmitter that helps calm nerves, which can have a mild sedative effect for insomnia and anxiety.
L-Theanine
Several studies have suggested L-Theanine may support relaxation before bedtime, getting to sleep easier, and sleeping more deeply.
Melatonin
Melatonin is a hormone naturally produced in the pineal gland.
It helps by calming the body before bed.
As we age, melatonin levels decline.
Supplementation has shown to improve conditions such as jet lag, delayed sleep-wake disorder, some sleep disorders in children, and anxiety before and after surgery.
Magnesium
When study participants added supplemented magnesium to their diets, they experienced longer sleep times, fewer early morning wakings, and better sleep efficiency.
Vitamin B6
Also known as pyridoxine, Vitamin B6 supports the central nervous system, metabolism and 100s of enzymatic reactions.
Its roles include turning protein, carbohydrates and fats into energy, and help create serotonin and melatonin for better sleep.
Some researchers have linked cognitive decline to Vitamin B6 deficiency.
The body does not store this vitamin, so it should be consumed from food and supplements daily.
Calcium
Calcium helps the brain to use tryptophan to produce melatonin.
Calcium should be consumed with magnesium, as it helps transport and distribute calcium across cell membranes.
Why Fit2Win?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
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